Seated Tai Chi for Arthritis Certificate of Update Training

Seated Tai Chi for Arthritis is a program designed by Dr Paul Lam and a team of medical and tai chi experts. It is supported by the Centers for Disease Control and Prevention (CDC), Health Departments and Arthritis Foundations around the world. It is proven by scientific studies to be safe and effective to help people with arthritis and to prevent falls. This training certificate is awarded to those who completed the Seated Tai Chi for Arthritis Update Training on the indicated date. All instructors must update their training every 2 years and be board-certified annually. Current board-certified tai chi instructors are listed on the Tai Chi for Health Institute (TCHI) website at www.taichiforhealthinstitute.org/instructors